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July 3, 2014 / Coaching Skills

The Art of Receiving Feedback

Recently I wrote about the importance of giving feedback to your direct reports and others—openly, candidly and in a way that’s actionable for them. I think 50% of the feedback equation rests on the side of managers, who have to be willing and skilled in giving it.  Today I want to share a few tips on the other 50% of the equation: how to ask for and receive feedback.  How you receive feedback helps set the tone for your whole team.

  • Ask for feedback more than once a year
  • Listen to the feedback with everything you’ve got
  • Clarify the feedback
  • Say thank you

To read more, visit the Sierra Leadership blog.

 

About the Author:

Eric Nitzberg, M.T.S., is the Principal of Sierra Leadership and an Executive Leadership Coach at Mariposa Leadership, Inc. Visit his blog.

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May 30, 2014 / Coaching Skills

Saving Your Job

Sometimes I coach leaders who are afraid they are at risk of being fired.  They may have good evidence to support this. For example, they may have just been transferred to a different department or moved to a more junior position; or they may have gotten direct feedback from their boss, HR, or others that there is a problem with their performance.  They may also just “Have a feeling.”  If this sounds like you, here are a few tips:

  1. Find out what your most important stakeholders want you to do differently.
  2. Write down your goals for change.
  3. Do your very best to work on the areas your stakeholders care about.
  4. Look for other ways to shift perception.
  5. Stay positive and take care of yourself.

To read more on these tips, visit the Sierra Leadership blog.

 

About the Author:

Eric Nitzberg, M.T.S., is the Principal of Sierra Leadership and an Executive Leadership Coach at Mariposa Leadership, Inc.  Visit his blog.

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February 8, 2014 / Stress / Work-Life Integration

Strength During Stress

Most executives have some periods of intense, unrelenting stress.  This can happen for example during a time the team is rapidly growing in numbers; during a mission-critical project where the stakes are very high; or during a time of crisis such as a major HR or legal issue.

At such times it’s a good idea to get back to basics, and remember that your body and brain are the only real tools you have for success.  These simple rules will help you to function at your best when times get tough:

  1. Exercise, even if it’s just “walking meetings.”
  2. Eat healthy, even if someone else has to get your food.
  3. Buy a water bottle you really like.
  4. Improve your sleep and break-taking hygiene.

For more on these 4 simple rules, read the full blog post here.

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