On “Here’s What Mindfulness Is (and Isn’t) Good For”
According to the media, the benefits of mindfulness have recently exploded into an ubiquitous cure-all for fixing our problems. As it happens, most of the research around mindfulness is not grounded in rigorous scientific evidence. In his recent Harvard Business Review article “Here’s What Mindfulness Is (and Isn’t) Good For,” Daniel Goleman found that less than […]