Summary & Highlights
Sue hosts Brigid Schulte, the director of The Better Life Lab and The Good Life Initiative at New America. Brigid is a journalist and author who writes widely for publications including The Washington Post, Slate, Time.com, The Guardian, Forbes, Fast Company, and many others. She was a long-time staff writer for The Washington Post where she won a number of reporting and writing awards and was part of the team that won the 2008 Pulitzer Prize. Her 2014 New York Times bestselling book, Overwhelmed: How to Work, Love, and Play When No One Has the Time was named one of the notable books of the year by the Washington Post and NPR, and won the Virginia Library Association’s literary nonfiction award.
Brigid and Sue discuss how:
- To identify and cope with overwhelming pressures of modern life
- Stress affects our brain
- To embrace time for leisure activities
- Work, love, and play are inextricably linked
- Employers can cultivate and create a flexible workspace
Guest Profile
Brigid Schulte is an award winning journalist and bestselling author working at the intersection of personal transformation and systems change. She was a staff writer at the Washington Post and Washington Post magazine for nearly 17 years, and part of a team that won the Pulitzer Prize. In addition to the Post, her work has appeared in, among other places, the Atlantic, the Boston Globe, The Guardian, Slate, Time, CNN, The Toronto Globe & Mail and Quartz. She has been quoted in numerous media outlets and has appeared on numerous TV and radio programs including NBC Nightly News, Good Morning America, BBC World News, and NPR’s Fresh Air, Morning Edition and On Point.
Brigid’s first book, Overwhelmed: Work, Love and Play when No One has the Time, about time pressure, gender and leisure, was a New York Times bestseller, named a notable book of the year by the Washington Post and NPR, and won the Virginia Library award for literary nonfiction.
She has spoken all over the world about time, productivity, the causes and consequences of our unsustainable, always-on culture, and how to make time for Work, Love and Play by rethinking how we work so that it’s effective, sustainable and fair, and reimagining public policy and cultural narratives.
She is currently the director of the Better Life Lab, the work-family justice and intersectional gender equity program at New America, a nonpartisan think tank.
She lives in Alexandria, Virginia, with her husband, Tom Bowman, a reporter for National Public Radio, and their two children. She grew up in Portland, Oregon and spent her summers with family in Wyoming, where she did not feel overwhelmed.
Resources
- Book: Overwhelmed: How to Work, Love, and Play When No One Has the Time
- Website: brigidschulte.com
- Connect on LinkedIn